La capacitaci\u00f3n presenta una concepci\u00f3n del b\u00e1squetbol en la que la calidad t\u00e1ctica colectiva depende de la calidad de los fundamentos individuales. El disertante sostiene de manera reiterada que cuanto mejores sean los fundamentos t\u00e9cnicos, m\u00e1s sencilla ser\u00e1 la construcci\u00f3n t\u00e1ctica.
\nLa defensa es presentada como un proceso progresivo:
\n1×1 \u2192 2×2 \u2192 4×4 \u2192 5×5
\naunque Volc\u00e1n plantea una particularidad metodol\u00f3gica: para \u00e9l, la defensa colectiva se construye fundamentalmente desde el 4×4, porque trabajar con un jugador menos que el total genera mayor espacio y obliga a interpretar las relaciones entre bal\u00f3n, atacante, compa\u00f1ero, ayuda y rotaci\u00f3n.
\nLa capacitaci\u00f3n comienza con situaciones ofensivas vinculadas al juego del pivote, los cortes, el spacing y la ley de correspondencia, para posteriormente concentrarse casi por completo en la defensa.
\nEl eje central de la defensa propuesta es:
\n\u2022\tpresi\u00f3n sobre el bal\u00f3n;
\n\u2022\tpostura y trabajo de pies;
\n\u2022\tprimer paso y primer pique;
\n\u2022\teconom\u00eda de movimiento;
\n\u2022\tl\u00ednea de pase;
\n\u2022\tnegaci\u00f3n del reverso;
\n\u2022\tlado de ayuda;
\n\u2022\trotaciones;
\n\u2022\tclose-out;
\n\u2022\tayuda y recuperaci\u00f3n;
\n\u2022\tsalto y cambio;
\n\u2022\tdefensa frente a grandes tiradores;
\n\u2022\tlectura de las caracter\u00edsticas individuales;
\n\u2022\tadaptaci\u00f3n del sistema al nivel y al scouting.
\nUn concepto atraviesa toda la capacitaci\u00f3n:
\nLa intensidad no debe utilizarse para consolidar una mala ejecuci\u00f3n t\u00e9cnica.
\nVolc\u00e1n insiste en que un ejercicio mal ejecutado y repetido a alta intensidad puede generar exactamente el h\u00e1bito contrario al buscado. Por eso propone primero fijar la t\u00e9cnica, luego aumentar progresivamente velocidad, intensidad, carga y complejidad.<\/p>\n","protected":false},"excerpt":{"rendered":"
La capacitaci\u00f3n de Miguel Volcan S\u00e1nchez puede ser entendida como una propuesta de construcci\u00f3n progresiva de la defensa, donde la t\u00e1ctica colectiva no sustituye a la t\u00e9cnica individual sino que se apoya en ella.
\nSu modelo puede resumirse de la siguiente manera: FUNDAMENTO \u2192 REPETICI\u00d3N \u2192 INTENSIDAD \u2192 OPOSICI\u00d3N \u2192 LECTURA \u2192 AYUDA \u2192 ROTACI\u00d3N \u2192 DECISI\u00d3N COLECTIVA.
\nEl aporte m\u00e1s significativo no reside solamente en los ejercicios presentados, sino en la forma de ense\u00f1ar y progresar:
\n\u2022\tcomenzar por la t\u00e9cnica;
\n\u2022\tcorregir antes de aumentar la intensidad;
\n\u2022\ttrabajar para la m\u00e1xima exigencia;
\n\u2022\tadaptar las respuestas a los jugadores;
\n\u2022\tutilizar el scouting;
\n\u2022\treducir movimientos innecesarios;
\n\u2022\tdefender pensando en el bal\u00f3n;
\n\u2022\tproteger al mejor tirador;
\n\u2022\ty construir la defensa colectiva a partir de relaciones espaciales.<\/p>\n","protected":false},"featured_media":39796,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":1},"product_brand":[],"product_cat":[111,113],"product_tag":[332],"class_list":["post-39806","product","type-product","status-publish","has-post-thumbnail","product_cat-formativas","product_cat-alto-rendimiento","product_tag-miguel-volcan-sanchez","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","virtual","sold-individually","purchasable","product-type-course"],"_links":{"self":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/39806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/comments?post=39806"}],"version-history":[{"count":2,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/39806\/revisions"}],"predecessor-version":[{"id":39808,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/39806\/revisions\/39808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media\/39796"}],"wp:attachment":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media?parent=39806"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_brand?post=39806"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_cat?post=39806"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_tag?post=39806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}