\u00bfCU\u00c1NTOS EJERCICIOS TEN\u00c9S EN TU PLANIFICACI\u00d3N QUE REALMENTE ENSE\u00d1AN A DEFENDER?
\nMiguel Volcan S\u00e1nchez propone una mirada diferente.
\nNo se trata de acumular drills.
\nSe trata de aprender a construir ejercicios que tengan un prop\u00f3sito.
\nEn esta capacitaci\u00f3n vas a descubrir c\u00f3mo utilizar ejercicios multiprop\u00f3sito para trabajar, dentro de una misma din\u00e1mica:
\n\ud83c\udfc0 Postura defensiva
\n\ud83c\udfc0 Juego de pies
\n\ud83c\udfc0 L\u00ednea de pase
\n\ud83c\udfc0 Anticipo
\n\ud83c\udfc0 Chequeo
\n\ud83c\udfc0 Defensa del poste bajo
\n\ud83c\udfc0 Close-out
\n\ud83c\udfc0 Ayudas y rotaciones
\n\ud83c\udfc0 Saltar y cambiar
\n\ud83c\udfc0 Defensa de cortinas
\n\ud83c\udfc0 Doble salida
\n\ud83c\udfc0 Defensa de pivots
\n\ud83c\udfc0 1×2
\n\ud83c\udfc0 Inferioridad 4×5
\n\ud83c\udfc0 3×5
\n\ud83c\udfc0 5×5
\n\ud83c\udfc0 Conversi\u00f3n defensiva
\n\ud83c\udfc0 Mismatches
\n\ud83c\udfc0 Comunicaci\u00f3n
\n\ud83c\udfc0 Velocidad mental
\nPero hay algo todav\u00eda m\u00e1s importante.
\nVolcan no te entrega una receta para copiar.
\nTe entrega un m\u00e9todo.
\nPrimero el fundamento.
\nDespu\u00e9s la situaci\u00f3n.
\nDespu\u00e9s la decisi\u00f3n.
\nDespu\u00e9s la complejidad.
\nY finalmente, el juego.
\nPorque un jugador no mejora simplemente porque repite un movimiento. Mejora cuando aprende a reconocer, decidir y ejecutar. Vas a ver c\u00f3mo un mismo ejercicio puede transformarse seg\u00fan:
\nel momento de la temporada, el rival, el tirador, el tipo de cortina, la desventaja num\u00e9rica o la necesidad espec\u00edfica del equipo.
\nDestinatarios: Entrenadoras\/es nivel 2 o 3
\nDuraci\u00f3n: 63 minutos<\/p>\n","protected":false},"excerpt":{"rendered":"
Este es el mayor concepto de la capacitaci\u00f3n: EL EJERCICIO MULTIPROP\u00d3SITO.
\nUn ejercicio.
\nMuchos fundamentos.
\nMuchas decisiones.
\nUna metodolog\u00eda.
\nSi quer\u00e9s mejorar tu manera de ense\u00f1ar defensa, esta capacitaci\u00f3n no est\u00e1 pensada solamente para que tengas m\u00e1s ejercicios.
\nEst\u00e1 pensada para que aprendas a pensar mejor tus ejercicios<\/p>\n","protected":false},"featured_media":39784,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":4},"product_brand":[],"product_cat":[111,113],"product_tag":[332],"class_list":["post-39783","product","type-product","status-publish","has-post-thumbnail","product_cat-formativas","product_cat-alto-rendimiento","product_tag-miguel-volcan-sanchez","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","virtual","sold-individually","purchasable","product-type-course"],"_links":{"self":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/39783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/comments?post=39783"}],"version-history":[{"count":2,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/39783\/revisions"}],"predecessor-version":[{"id":39792,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/39783\/revisions\/39792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media\/39784"}],"wp:attachment":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media?parent=39783"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_brand?post=39783"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_cat?post=39783"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_tag?post=39783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}