{"id":38210,"date":"2026-06-10T14:15:10","date_gmt":"2026-06-10T14:15:10","guid":{"rendered":"https:\/\/deposoft.com.ar\/es\/?post_type=product&#038;p=38210"},"modified":"2026-06-10T16:06:56","modified_gmt":"2026-06-10T16:06:56","slug":"construccion-del-contraataque","status":"publish","type":"product","link":"https:\/\/deposoft.com.ar\/es\/producto\/construccion-del-contraataque\/","title":{"rendered":"Construcci\u00f3n del contraataque"},"content":{"rendered":"<p><strong>FILOSOF\u00cdA DE CONTRAATAQUE<\/strong><\/p>\n<ul>\n<li>Sacar ventajas<\/li>\n<li>jugar con superioridades<\/li>\n<li>aprovechar espacios<\/li>\n<li>gol r\u00e1pido<\/li>\n<li>salida r\u00e1pida<\/li>\n<li>recuperaci\u00f3n defensiva<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>LOS CONTENIDOS DEL CONTRAATAQUE: <\/strong>en esta parte la entrenadora explica que entrena en el contraataque. Destaca los h\u00e1bitos que se adquieren para jugar r\u00e1pido, reaccionar al bal\u00f3n, la importancia de hacernos con el rebote, dribling en velocidad, los pases y las recepciones, ocupaci\u00f3n de espacios y las finalizaciones.<\/p>\n<p><strong>\u00a0<\/strong><strong>FASES DEL CONTRAATAQUE<\/strong><\/p>\n<ul>\n<li>La obtenci\u00f3n de la pelota<\/li>\n<li>primer pase, y ocupaci\u00f3n de espacios<\/li>\n<li>segundo pase, conducci\u00f3n del contraataque<\/li>\n<li>finalizaci\u00f3n, o enlace con el 5 vs 5<\/li>\n<\/ul>\n<p>Propone no entrenar siempre igual sino buscar variabilidad y que todos pueden correr un contraataque con dribling incluso los p\u00edvots<\/p>\n<p>Detalla muy claro como corre el contraataque, roles de los jugadores intencionalidad\u00a0y como terminan. Seguido de esto marca que la direcci\u00f3n del ejercicio es vital y que los\u00a0jugadores vayan familiariz\u00e1ndose con los movimientos de lo simple a lo complejo en\u00a0otras palabras de situaciones b\u00e1sicas al 5 vs 5.<\/p>\n<p>Ya en la parte central desarrolla todos los conceptos con las jugadoras en cancha y repasando los puntos ya mencionados.<\/p>\n<p>En todos los driles la coach fue enfatizando en la direcci\u00f3n de los ejercicios corrigiendo\u00a0el detalle de los diferentes aspectos del juego en contraataque.<\/p>\n<p><strong>METODOLOG\u00cdA<br \/>\n<\/strong>Los ejercicios van desde el 1&#215;0, 1&#215;1, 2&#215;1, 2&#215;2 3&#215;2 3&#215;3 en fases de juego &#8211; ataque y defensa &#8211;\u00a0 y resalta la importancia de entrenarlo\u00a0 en situaci\u00f3n real al juego.<\/p>\n<p>Nuestro agradecimiento a <strong>Brian Fari\u00f1a<\/strong> por este resumen libre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los ejercicios van desde el 1&#215;0, 1&#215;1, 2&#215;1, 2&#215;2 3&#215;2 3&#215;3 en fases de juego &#8211; ataque y defensa &#8211;\u00a0 y resalta la importancia de entrenarlo\u00a0 en situaci\u00f3n real al juego.<\/p>\n<p>Detalla muy claro como corre el contraataque, roles de los jugadores intencionalidad\u00a0y como terminan. Seguido de esto marca que la direcci\u00f3n del ejercicio es vital y que los\u00a0jugadores vayan familiariz\u00e1ndose con los movimientos de lo simple a lo complejo en\u00a0otras palabras de situaciones b\u00e1sicas al 5 vs 5.<\/p>\n","protected":false},"featured_media":38211,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":0},"product_brand":[],"product_cat":[111],"product_tag":[433],"class_list":{"0":"post-38210","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-formativas","7":"product_tag-sabrina-bello","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"virtual","15":"sold-individually","16":"purchasable","17":"product-type-course"},"_links":{"self":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/38210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/comments?post=38210"}],"version-history":[{"count":3,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/38210\/revisions"}],"predecessor-version":[{"id":38219,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/38210\/revisions\/38219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media\/38211"}],"wp:attachment":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media?parent=38210"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_brand?post=38210"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_cat?post=38210"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_tag?post=38210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}