{"id":34987,"date":"2025-11-14T20:32:58","date_gmt":"2025-11-14T20:32:58","guid":{"rendered":"https:\/\/deposoft.com.ar\/es\/?post_type=product&#038;p=34987"},"modified":"2026-03-27T19:43:14","modified_gmt":"2026-03-27T19:43:14","slug":"ejercicios-para-reconocer-situaciones-de-contrataque-rebote-y-ventaja","status":"publish","type":"product","link":"https:\/\/deposoft.com.ar\/es\/producto\/ejercicios-para-reconocer-situaciones-de-contrataque-rebote-y-ventaja\/","title":{"rendered":"Ejercicios para reconocer situaciones de contrataque, rebote y ventaja."},"content":{"rendered":"<p>Comienza con juego sin bal\u00f3n desde rebote ofensivo, rico en detalles t\u00e9cnico y t\u00e1cticos para aprovechar cada situaci\u00f3n sea exitosa o no, ensayando presi\u00f3n luego de una conversi\u00f3n, balance defensivo, defensa del pasador a la que suceden ejercicios de 2&#215;2 contra cambios autom\u00e1ticos debido a los pocos recursos y la falta de fundamentos, arranco con 1 pareja y luego integramos a la otra, mejorando la calidad del pase, limpiando la espalda y estimulando el juego de 1&#215;1.<\/p>\n<p>Luego va al 3&#215;3 insistiendo que el que pasa no se puede quedar parado, paciencia, generando situaciones de miss match.<br \/>\nVa luego al contrataque en el 4vs4, en el ejercicio se arranca desde saque desde el fondo, bloqueando al defensor para generar espacio y correr hacia adelante generando un pase por arriba de la cabeza, reconociendo desde la t\u00e1ctica individual la ventaja de espacio posterior<br \/>\nLuego ensaya salidas con bloqueos indirectos, situaci\u00f3n de diamante.<br \/>\nSu gran logro, dice, es generar ejercicios defensivos que resulten bien recibidos por sus jugadores, y el entiendo que ha logrado buenas defensas con jugadores que precisamente no prevalec\u00edan en ello, aqu\u00ed hay mucho de t\u00e1ctica individual, negar la l\u00ednea de pase, negar el centro, ayudas, ralentizar el ataque son algunos de los puntos trabajados, en distintos sectores del campo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>con mucho de t\u00e9cnica, t\u00e1ctica individual y colectiva se suceden ejercicios para entrenar el contrataque, el rebote y la defensa, cuando usar las piernas; manos o el cuerpo.<\/p>\n","protected":false},"featured_media":34981,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":3},"product_brand":[],"product_cat":[111,113],"product_tag":[394],"class_list":{"0":"post-34987","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-formativas","7":"product_cat-alto-rendimiento","8":"product_tag-joan-plaza","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"instock","15":"virtual","16":"sold-individually","17":"purchasable","18":"product-type-course"},"_links":{"self":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/34987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/comments?post=34987"}],"version-history":[{"count":2,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/34987\/revisions"}],"predecessor-version":[{"id":34991,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/34987\/revisions\/34991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media\/34981"}],"wp:attachment":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media?parent=34987"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_brand?post=34987"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_cat?post=34987"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_tag?post=34987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}