Ariel Rearte le da inicio a su disertaci\u00f3n con algunos ejercicios de entrada en calor basados en el trabajo que va a realizar en la parte central.<\/p>\n
En una disposici\u00f3n de 2vs2 con pasador, trabaja el step defensivo en la situaci\u00f3n de pick and roll. El defensor del cortinador debe realizar el step dando dos pasos hacia afuera presionando el bal\u00f3n. La recuperaci\u00f3n debe ser buscando hacer contacto f\u00edsico. El entrenador pone \u00e9nfasis en la defensa de la bola, esta debe estar siempre presionada y el jugador que toma el bloqueo debe ser llevado por la defensa a jugar de espaldas al aro.<\/p>\n
Luego en un ejercicio de 4×4 en una situaci\u00f3n de zipper cuando se realiza en bloqueo directo trabaja la el \u201cbump\u201d o chequeo defensivo con el \u00faltimo hombre de detr\u00e1s del bloqueo.<\/p>\n
El trabajo del entrenador continua con un sistema de rombo para trabajar la defensa de atrape a 45 grados cuando se realiza el pick and roll ofensivo, los otros tres jugadores forman un tri\u00e1ngulo con diferentes responsabilidades de rotaci\u00f3n seg\u00fan se mueva el bal\u00f3n.<\/p>\n
Para finalizar Rearte habla de la importancia de la comunicaci\u00f3n en defensa y de que esta est\u00e9 activa como equipo. El entrenador debe fomentar el deseo de defender.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Ariel Rearte le da inicio a su disertaci\u00f3n con algunos ejercicios de entrada en calor basados en el trabajo que va a realizar en la parte central. En una disposici\u00f3n de 2vs2 con pasador, trabaja el step defensivo en la situaci\u00f3n de pick and roll. El defensor del cortinador debe realizar el step dando dos […]<\/p>\n","protected":false},"featured_media":31124,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":6},"product_brand":[],"product_cat":[111],"product_tag":[352],"class_list":{"0":"post-32565","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-formativas","7":"product_tag-ariel-rearte","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"sale","15":"virtual","16":"sold-individually","17":"purchasable","18":"product-type-course"},"_links":{"self":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/32565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/comments?post=32565"}],"version-history":[{"count":1,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/32565\/revisions"}],"predecessor-version":[{"id":32566,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/32565\/revisions\/32566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media\/31124"}],"wp:attachment":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media?parent=32565"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_brand?post=32565"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_cat?post=32565"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_tag?post=32565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}