El entrenador habla de la importancia del balance defensivo para conseguir ser un buen equipo. La idea que propone es evitar las situaciones de bandejas y goles r\u00e1pidos, para esto luego del rebote del equipo contrario es necesario hacer un sprint hacia atr\u00e1s intentando como primera medida frenar el bal\u00f3n.<\/p>\r\n\r\n\r\n\r\n
Evita que sus jugadores realicen situaciones de flic<\/strong> ya que esto genera acciones de desventajas num\u00e9ricas. En su idea de buscar la excelencia intenta que todos sus jugadores puedan cumplir todos los roles.<\/p>\r\n\r\n\r\n\r\n Deja un par de frases importantes que son \u201cno dar por hecho nada, trabajar lo obvio\u201d;<\/em><\/strong> \u201cuno ense\u00f1a lo que enfatiza\u201d<\/em><\/strong>. En su idea de balance defensivo no busca que sus equipos roben en bal\u00f3n en este momento, sino bajar la velocidad del ataque.<\/p>\r\n\r\n\r\n\r\n Propondr\u00e1 ejercicios realmente muy did\u00e1cticos y espec\u00edficos para trabajar tanto el ataque r\u00e1pido como la defensa. Iniciar\u00e1 con driles de 1×1; 3×3 y \u201cDenver\u201d un ejercicio de superioridad num\u00e9rica que inicia desde el 2×1 al 5×5. Es importante defensivamente no correr detr\u00e1s del ataque, para esto es clave respetar la reglas defensivas del equipo.<\/p>\r\n\r\n\r\n\r\n Para terminar Volc\u00e1n S\u00e1nchez dice que para enfatizar en el objetivo del equipo es importante que los mismos jugadores realicen el drill muchas veces para poder fijar la idea del entrenador.<\/p>\r\n","protected":false},"excerpt":{"rendered":" Propuesta de ejercicios realmente muy did\u00e1cticos y espec\u00edficos para trabajar tanto el ataque r\u00e1pido como la defensa. Iniciar\u00e1 con driles de 1×1; 3×3 y \u201cDenver\u201d un ejercicio de superioridad num\u00e9rica que inicia desde el 2×1 al 5×5.<\/p>\n","protected":false},"featured_media":32451,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":6},"product_brand":[],"product_cat":[111,113],"product_tag":[332],"class_list":{"0":"post-32462","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-formativas","7":"product_cat-alto-rendimiento","8":"product_tag-miguel-volcan-sanchez","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"instock","15":"virtual","16":"sold-individually","17":"purchasable","18":"product-type-course"},"_links":{"self":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/32462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/comments?post=32462"}],"version-history":[{"count":2,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/32462\/revisions"}],"predecessor-version":[{"id":32465,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/32462\/revisions\/32465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media\/32451"}],"wp:attachment":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media?parent=32462"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_brand?post=32462"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_cat?post=32462"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_tag?post=32462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}