{"id":26745,"date":"2023-08-25T11:58:11","date_gmt":"2023-08-25T11:58:11","guid":{"rendered":"https:\/\/deposoft.com.ar\/es\/?post_type=product&p=26745"},"modified":"2026-03-30T20:09:25","modified_gmt":"2026-03-30T20:09:25","slug":"sistema-de-entrenamiento","status":"publish","type":"product","link":"https:\/\/deposoft.com.ar\/es\/producto\/sistema-de-entrenamiento\/","title":{"rendered":"Sistema de entrenamiento"},"content":{"rendered":"

ENTRENADORES<\/strong>
\n* Crear h\u00e1bitos Dar el ejemplo con nuestras acciones.
\n* Mejorar la competitividad de las pr\u00e1cticas
\n* Motivar a los jugadores j\u00f3venes, mediante la b\u00fasqueda de competencia
\n* Planificar\/evaluar\/planificar
\n* Sesi\u00f3n de entrenamiento\/ semana de entrenamiento\/juego\/torneo
\n* Decisiones que se tomen deben favorecer al No en forma individual (tener en cuenta situaciones especiales)
\n* Trabajar por convicci\u00f3n<\/p>\n

SISTEMA DE ENTRENAMIENTO<\/strong><\/p>\n

– Educaci\u00f3n deportiva generar h\u00e1bitos
\n– Inculcar disciplina
\n– Generar buen clima en las pr\u00e1cticas entrenando con responsabilidad<\/p>\n

Entrada en calor: el tiempo que requiera el preparador f\u00edsico, respecto al objetivo del micro ciclo y periodo de competencia en que se encuentre el equipo.<\/p>\n

10 min enfocados a los fundamentos tecnicos individuales
\n10 min transferencia t\u00e1ctica acciones 1×1 diferentes posiciones, ya sea perimetral o juego interior
\n10 min fundamentos t\u00e1cticos colectivos 2×0, 3×0, 4×0
\n10 min transferencia de lo visto anteriormente
\nPausa activa con tiros libres o competencia de lanzamiento
\n15 a 20 min juego 5vs5
\nLa elongaci\u00f3n final fuera de cancha para optimizar tiempo de trabajo<\/p>\n

Diagrama de fundamentos individuales<\/p>\n

…..<\/p>\n

La carga de la planificaci\u00f3n deportiva es el peso invisible del \u00e9xito futuro: implica asumir que cada sesi\u00f3n dise\u00f1ada define el rendimiento, exigiendo disciplina, estrategia y la responsabilidad de transformar el esfuerzo del equipo en resultados concretos, entendiendo que \u00abuna meta sin un plan es simplemente un deseo\u00bb<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

en el desarrollo de una visi\u00f3n estrat\u00e9gica para el equipo, no debe faltar los pilares que la componen, y la m\u00ednima unidad que son los entrenamientos y bloques de t\u00e9cnica o t\u00e1ctica,\u00a0 el comportamiento y la relaci\u00f3n entre jugadores y nuestros integrantes del cuerpo t\u00e9cnico, el comportamiento esperado de jugadores , la divisi\u00f3n de responsabilidades y a partir de ah\u00ed vendr\u00e1 el desarrollo de nuestro juego ofensivo en los distintos momentos de un partido o de etapas de la competencia.
\nAs\u00ed como entrenas, juegas” es una m\u00e1xima fundamental en el baloncesto que subraya la importancia de la intensidad y el enfoque diario<\/mark>. Indica que los h\u00e1bitos formados en la pr\u00e1ctica (esfuerzo, concentraci\u00f3n y t\u00e9cnica) se reflejan directamente en el partido, convirtiendo la preparaci\u00f3n en la base del \u00e9xito, paracen palabras sencillas pero es una tarea de enorme carga para el entrenador\u00a0 a la hora de plasmar en documentos<\/strong> usar palabras y t\u00e9rminos que puedan ser entendidos por los todos los integrantes de una instituci\u00f3n.<\/p>\n","protected":false},"featured_media":25640,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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