{"id":26293,"date":"2023-06-22T13:11:03","date_gmt":"2023-06-22T13:11:03","guid":{"rendered":"https:\/\/deposoft.com.ar\/es\/?post_type=product&#038;p=26293"},"modified":"2026-03-27T13:20:07","modified_gmt":"2026-03-27T13:20:07","slug":"atacar-zonas-y-cambios-defensivos","status":"publish","type":"product","link":"https:\/\/deposoft.com.ar\/es\/producto\/atacar-zonas-y-cambios-defensivos\/","title":{"rendered":"atacar zonas y cambios defensivos"},"content":{"rendered":"<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/838646525?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El su ultima conferencia en Obras, Diaz comienza hablando de que los entrenadores deben ayudar a los jugadores a mejorar los puntos flojos de su juego y potenciar las fortalezas. Para esto es importante que un entrenador tenga generosidad, humildad, confianza y entusiasmo.<\/p>\n<p>Jenaro Diaz inicia la parte practica mostrando en un 5vs.5 como atacar una zona 2-3 con la utilizaci\u00f3n del poste alto. Muestra tambi\u00e9n como atacan zonas en Europa con situaciones de pick and roll y flare.<\/p>\n<p>Mas tarde va a explicar un sistema de cambios defensivos y como atacarlo sacando ventajas f\u00edsicas, pasando y atacando en movimiento r\u00e1pido o jugando un flare con el alero del lado contrario. Ante este tipo de defensivas pone mucho \u00e9nfasis en no frenarse ante los cambios del equipo rival.<\/p>\n","protected":false},"featured_media":26287,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":12},"product_brand":[],"product_cat":[113],"product_tag":[171],"class_list":{"0":"post-26293","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-alto-rendimiento","7":"product_tag-jenaro-diaz","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"virtual","15":"sold-individually","16":"purchasable","17":"product-type-course"},"_links":{"self":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/26293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/comments?post=26293"}],"version-history":[{"count":2,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/26293\/revisions"}],"predecessor-version":[{"id":36561,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product\/26293\/revisions\/36561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media\/26287"}],"wp:attachment":[{"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/media?parent=26293"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_brand?post=26293"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_cat?post=26293"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deposoft.com.ar\/es\/wp-json\/wp\/v2\/product_tag?post=26293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}